6 Cool Life Hacks To Improve Your Life Morning, Noon, And Night

Keep these simple tips in mind when your hectic day-to-day schedule becomes too overwhelming.

When life gets crazy, breaking your days up into manageable chunks of time can be the best way to regain control. Of course, cool life hacks are always welcome, too. By arming yourself with an array of handy life hacks, you will always have the capacity to keep your head above water, even when you're inundated with a flood of obstacles. From cool life hacks for increasing productivity, to handy life hacks for reducing stress, the following tips will improve your day. Here are six cool life hacks for everyday life that'll ease your worries morning, noon, and night.

1. Morning: Don't check your smartphone the moment you wake up.

Ignore your phone until you're bathed and dressed each morning. If you reach for your device the second your eyes open, you're bound to waste precious time worrying over emails and meetings while still in your pajamas. If you're fresh and ready for the day, however, you'll be able to tackle any and all obstacles with maximum energy and focus. This is such an easy lifestyle tip anyone can do. 

2. Morning: Listen to an upbeat tune to set the tone for the day.

Music can set the mood for any occasion — even an average day. If you're in particular need of positive vibes, pump yourself up by listening to some upbeat tunes that fill you with the energy necessary to conquer your day. If you start the day with the right kind of attitude using this life hack, you'll be able to approach each task with concentration and efficiency.

3. Noon: Write your to-do list for the following day right after lunch.

Most people think it's best to save the next day's to-do list until the evening prior, but by taking stock of what you've accomplished throughout the morning and what you expect to complete that afternoon, you can better gauge what lies ahead tomorrow. Plus, you'll be able to go to sleep with a clear mind that's already prepared for the following day.

4. Noon: Take a power nap to boost your brain power and retention.

Naps are wasted on the young ... but they don't have to be! Whether you're at home or at the office, find someplace you can rest your head for 20-30 minutes. Power naps are especially helpful for those hoping to retain new material. For added benefits, drink coffee right before your nap. By the time you wake up, the caffeine will have just kicked in, boosting your alertness.

5. Night: Keep your surroundings clean and fresh to reduce stress.

While cleaning the house and doing the laundry might be grueling, completing these tasks offer peace of mind and body, as you will sleep better if your surroundings are fresh. Whether you spruce up the entire house, or just your bedroom, eliminating the mess and clearing the clutter will calm your mind and help you sleep peacefully.

6. Night: Turn off all electronics and hop in a hot bath instead.

Everyone knows that the light from our screens suppresses the production of melatonin, the very hormone we need for a good night's sleep. However, a hot bath causes shifts in body temperature, ultimately making us feel good and groggy. By slipping into the tub before bedtime, you'll give your eyes an opportunity to rest, while also allowing your mind to mellow after a hard day.

Cover image via Austin Schmid / Unsplash

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