Science Says Sports Make You Happier

Time to pick up a sport.

It has long been hypothesized that sports, getting outside and exercise are all great for you. But what are the actual, tangible benefits of being an athlete?

The website HappifyDaily created an infographic to break it down to us. Frankly, the results are astonishing. 

Children may benefit the most.

Sports fans are happier people. Unless, of course, you're a Redskins fan.


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