Everyone has busy days.
For instance, a single day may include waking up, exercising, showering, picking out an outfit, fixing hair and makeup, making breakfast, going to work, attending lunch meetings, hanging out with friends, grocery shopping, cooking dinner, running errands, grabbing drinks, catching up on Netflix and — finally — going to bed.
After all of that, do you remember to wash your face before going down for the night?
For those of us who apply and reapply makeup all day long, taking it off at the end of the day may feel like an exhausting task. But a new BuzzFeed video points out just how damaging it can be to sleep with makeup on one's face.