These Crazy Food Ingredients Will Make You Reconsider Your Diet

Wait... what?

"You are what you eat," goes a famous saying. Well, we kind of hope that's not entirely true, because judging by this Business Insider video we might as well be... just gypsum plaster on legs.

It reveals some of the most surprising ingredients we consume daily. It's based on a Patrick Di Justo's recent book "This Is What You Just Put in Your Mouth?: From Eggnog to Beef Jerky, the Surprising Secrets." 

To call these surprising is an understatement. 

You'll never look at whipped cream the same way again after reading this. Trust us on this one.

Scroll down to watch the entire video.

Watch the entire video below.

Mind. Blown.

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