Watch 'Old People' Whip Whip And Watch Them Nae Nae

"You take a step, and then you go whoa!"

Remember when a daddy-daughter duo graced the Internet with their own rendition of Silento's "Watch Me (Whip / Nae Nae)" dance a month ago? Or when a 6-year-old showed us just how well she knew the whole routine?

Now, there's a group of "old people" (as described by All Def Digital), who are ready to learn how to "Nae Nae" too.

"It's something like — you take a step, and then you go 'Whoa!' Something like that."

So in a hilarious video, Vine sensation Vanilla Trill breaks down the dance into three easy steps.

Step one: Learn how to rock your body.

Step two: Reach up, like you're "playing defense," and wave goodbye.

Step three: Add in some freestyle.

And then put it all together...

We're not sure exactly what's going on, but it looks like a great time. And that's all that matters. 

Continue for the full 'Nae Nae' video.

And then watch them 'Whip' too.

(H/T: Cosmopolitan)