Best Way To Defuse An Argument With Your Significant Other

NEVER suggest they calm down.

This video was created by Alain de Botton and The School of Life, as part of their series offering solutions to life's little agonies. 

It's a good reminder to remember that anger is very often based in fear and insecurity and that we should be mindful of this when we hear words that might rankle us and set off our defenses.

For more from the School of Life, have a look at their Facebook page or this article on how to marry the right person.

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