This Is What Goes Through A Lonely Person's Head

It's not a fun way to feel.

While loneliness may be a fleeting feeling for some people,  that same feeling can cause serious damage to others. 

To show what it's like to feel lonely, Buzzfeed Yellow created a video that shows what goes through a lonely person's head: seeing no new social media notifications, boredom and nervousness when thinking about putting themselves out there.

MindBodyGreen suggests to go somewhere new, get off social media, call someone or watch a good movie when you're feeling lonely. Doing so will help you have a happy ending, too.