Watch This CrossFitter Dance To Beyoncé While Casually Lifting Weights

More, please.

Check out this guy.

Khan Porter is a professional CrossFit athlete who also plays on the DC Brawlers Grid team in the U.S. According to his website, he has represented both Australia and New South Wales in various CrossFit competitions around the world, and has ranked as high as number 1 in competitions in Australia, New Zealand and the Asia Pacific.

But even though he's a serious athlete, he's still able to have a bit of fun along the way. 

Just two days ago, Porter uploaded a lighthearted video of himself working out on Instagram.  In the short clip, he can be seen dancing to Beyoncé's "All The Single Ladies," while casually lifting a barbell of 120kg/264lbs. As one does.

"Because both Channing Tatum and I know that real men dance to Beyoncé," Porter's witty caption reads.

If you missed Channing Tatum lip syncing to Beyoncé's "Run The World (Girls)," you can watch it here.